Dialed Pod

Season of Giving: Treat yourself, treat your first responders

We have partnered with over 45 first responder stations to provide recovery-based equipment that supports their efforts in assisting our communities.
For every Premium Health & Wellness product purchased, we’ll donate one.

Dialed Pod

Portable cold therapy for faster recovery, mental clarity, and everyday resilience—without permanent installation or bulky tubs.

A simple, effective cold plunge solution designed for full-body immersion using a lightweight, space-efficient pod.

• Supports post-workout recovery by helping reduce inflammation and muscle soreness*

• Encourages calm, focused energy by activating your parasympathetic nervous system*

• Helps support metabolic health and resilience through intentional cold exposure*

• Portable pod design allows full-body submersion in a compact footprint

• Compatible with ice or external cooling systems (sold separately)*

• Fast setup with minimal maintenance required

Meet your new cold ritual

The Dialed Pod is built for people who want the benefits of cold immersion without committing to a permanent plunge setup. Its flexible yet durable design delivers effective full-body immersion while remaining easy to store, transport, and set up anywhere.

Whether you’re using ice or pairing it with a compatible cooling system, the Dialed Pod makes cold exposure simple and repeatable. Just fill with water, step in, and plunge—no plumbing, wiring, or installation required.

How to Use

• Place the Dialed Pod on a flat, level surface

• Fill with water to the recommended fill line

• Add ice or connect a compatible cooling system (if applicable)

• Begin with 1–3 minute sessions, increasing gradually as tolerated

• Use 3–5 times per week or after intense training for ongoing benefits

Always consult your healthcare provider before starting any new cold exposure routine, especially if you have cardiovascular or other health concerns.

Who It’s For

The Dialed Pod is ideal for:

• Athletes seeking consistent recovery without a permanent setup

• Home gym owners with limited space

• Sauna users adding contrast therapy to their routine

• Busy professionals who want a quick physical and mental reset

• Beginners looking for an accessible entry into cold therapy

You’ll Love It If…

• You want full-body cold immersion without installing a tub

• You need something lightweight, portable, and easy to store

• You’re okay using ice or an external cooling solution

• You value simplicity, flexibility, and affordability

• You want cold therapy that fits real life—not the other way around

The Dialed Labs Difference

• Portable full-body immersion – Effective plunge depth in a compact, flexible pod

• No plumbing required – Fill, plunge, drain, repeat

• Beginner-friendly design – Simple setup with no technical learning curve

• Durable construction – Built for repeated use and everyday recovery

Key Features & Specs

• Design: Portable cold plunge pod

• Capacity: Single-person full-body immersion

• Cooling Method: Ice or compatible external cooling system*

• Setup: No plumbing or permanent installation required

• Use: Indoor or outdoor (covered area recommended)

• Maintenance: Easy drain and refill

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.